Food ~related~ Blog

Oat Milk: To drink, or to not

From being the new trendy milk alternative to being called “bad” on Tik Tok. Find out what’s really up with oat milk.

Why All Macros Count

Depending on what diet is trending each of this macros are made to be either good or bad. I was taught, and as most of us know, that all are crucial and necessary for us to thrive. Let me emphasize this, ALL MACROS ARE necessary & GOOD FOR YOU. 

Sustainable Eating

The reported stated that the main reasons for the recent changes in the earths ecosystems and climate change is due predominately to our global food systems. The continue to state that 40% of land is used for agriculture and it contributes to 30% of greenhouse gases.